PHP - Frequently Asked Questions
Nutritional Strategies to Achieve Your Goals
Precision Human Performance Overview
PHP Point of View
PHP Methodology Intro
Circus VS Strength
Sub maximal efforts produce sub maximal results
Baby Steps for 2015
We just did this exercise last session...
The ACL versus Leg Extension Experience
Training to Failure
Time Under Texting
Yet another "CUTTING EDGE CORE" article...
How Much, For Who?
Who is your Exercise Professional and are they the right fit for you?
Are Machines Bad For You?
An Intern's Perspective: The Definition of an Exercise Professional
PHP Interns Turned Trainer Spotlight
Program OR Process?
functional training VS FUNCTIONAL TRAINING
Variability in "Warm-up"
2016 Year In Review