12 Week Healthy Bone Program

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healthy bone.jpg

12 Week Healthy Bone Program

$450.00

Prevent bone loss and promote bone growth during PHP’s signature Healthy Bone Program. This program begins with a full DEXA scan review (DEXA scan not provided), a segmental joint motion evaluation, and a maximal voluntary isometric contraction (MVIC) evaluation. The 3 months of individualized training sessions will provide exercise interventions needed to address concerns of osteoporosis, osteopenia, and fall prevention.

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Price reflected as 1 month. Three months is highly recommended for bone adaptation.