Our Mission
Elevate human potential through science, precision, and personalized interventions.
We redefine what’s possible in personal health by combining elite-level training, advanced physiological testing, and evidence-based longevity strategies. Through personalized programs grounded in science and delivered with precision, we empower individuals to perform, feel, and live at their highest potential—now and for your entire healthspan.
Strength. Science. Longevity.
The Story of precision human performance
Precision Human Performance was born from a powerful idea: that human health and performance deserve the same precision and intention as elite sport and medical science. Johnny and Michelle met by chance in a continuing education course—two professionals on parallel paths who quickly discovered a shared mission: to elevate the personal training industry and redefine the boutique studio experience. Just months later, they found a home in the West Loop of Chicago as the birthplace of PHP.
Today, PHP is more than a gym—it’s a fully integrated human performance ecosystem. From elite personal training to data-driven diagnostics in our BioPhys Lab and science-backed longevity programming, every element is designed to unlock potential with clarity and purpose. Our expert team leverages advanced technology, deep clinical insight, and a relentless commitment to progress to help clients move, perform, and live at their highest level. We don’t just train bodies. We develop humans—scientifically, systematically, and relentlessly.
core values
We value science over trends, education over influence, and personalization over prescriptions. We believe in relentless progress, collaborative care, and a future where longevity is earned through clarity, data, and purpose-driven training.
our approach
Our approach is rooted in precision diagnostics, personalized programming, and a multidisciplinary model that merges elite-level training with clinical insight. By integrating advanced lab testing, science-backed training, and long-term longevity planning, we deliver results that are measurable, meaningful, and built to last.
Contact us
We’d love to hear from you. Whether you’re ready to get started or simply exploring what’s possible, our team is here to answer your questions and guide you toward your next step.