Precision Diagnostics. Actionable Insights. Measurable
Key Offerings and Testing services
Discover your potential through full-service exercise physiology and performance testing. Harness world-class technology to deliver precise, reliable data that personalizes and elevates your endurance, strength, mobility, and long-term health.
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![Man wearing a breathing mask cycling on a stationary bike with sensors, connected to a computer in a fitness testing lab.]()
VO2 max + RMR equipment
The KORR CardioCoach with RMR testing is an advanced system that measures both Resting Metabolic Rate (RMR) and VO₂ Max to assess metabolic and cardiovascular health providing precise data on calories burned at rest, aerobic capacity, and fuel utilization.
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![A man performing an isometric mid-thigh pull exercise using a barbell in a gym, with computerized force measurement displays showing data like vertical force and RFD. The man stands on force plates.]()
VALD Performance system
Our performance assessment lab integrates ForceDecks, ForceFrame, and DynaMo Plus—to deliver precise evaluations of strength, balance, and movement quality. Additionally, we utilize the Lummic Reaction Timing System to assess and enhance reaction speed and coordination, providing a comprehensive analysis to optimize your athletic performance.
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![Athletic woman mid-air, motion tracking lines, moblity and quality scores displayed, concrete background.]()
3d motion capture
Kinotek's 3D motion capture technology utilizes advanced LiDAR sensors to accurately assess movement patterns, providing detailed insights into mobility, asymmetries, and compensations. This non-invasive system delivers real-time, visual feedback, enabling tailored strategies for injury prevention, rehabilitation, and performance enhancement.
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![Body composition analyzer with screen and keypad on a black background.]()
inbody body composition analyzer
The InBody 270 is a professional-grade body composition analyzer that uses advanced bioelectrical impedance technology to deliver precise measurements of fat mass, muscle mass, and body water. Designed for accuracy and reliability, it provides segmental analysis and detailed outputs.
Pricing
Select your path to precision testing—whether through individualized à la carte services, the full Total BioPhys Experience, or elite testing protocols crafted for teams and corporate wellness.
Customized Lab Experience
Customize your BioPhys Lab Experience — select individual tests to match your health, performance, or longevity goals.
Available Services
- InBody™ Body Composition Analysis
$45 - VO₂max Cardiovascular Efficiency Test
$190 - VO₂max + Resting Metabolic Rate (RMR) Package
$240 - 3D Movement Assessment System
$170 - Strength Testing System (VALD Technology)
$210 - Strength Testing System + Full Report + Exercise Prescription
$300 - Response & Reaction Timing
$120 - Add a Customized Exercise Prescription to Any Test
$99 - Optional: Build your personalized BioPhys Longevity Index (BLI) score by combining multiple tests.
Total BioPhys Lab Experience
Achieve a complete 360° view of your health and performance with our premier BioPhys Lab package.
Package Includes
- InBody™ Body Composition Analysis
- VO₂max and Resting Metabolic Rate Testing
- Kinotek™ 3D Movement Analysis
- PRECISION Strength Testing + Full Report + Exercise Prescription
- Integrated, comprehensive performance report
- Personalized exercise and lifestyle interventions
- Full BioPhys Longevity Index (BLI) scoring included
- Track your physiological health, strength, mobility, cardiovascular capacity, and cognitive function—all in one integrated system.
Corporate/Team Precision Package
Tailored Solutions for Organizations, Executive Teams, and Corporate Wellness Programs.
PHP Member Pricing
(20% Off)
10–24 Participants: $439 per person
25+ Participants: $399 per person
Retail Price
10–24 Participants: $549 per person
25+ Participants: $499 per person
Package Includes
- InBody™ Body Composition Analysis
- VO₂max Cardiovascular Efficiency Test
- Kinotek™ 3D Movement Analysis
- PRECISION Strength Testing (VALD Force Plates & Frame Max)
- Lummic Reaction & Cognitive Response Testing
- Integrated individual performance reports
- Executive Summary Reporting for Organizational Leadership (optional)
- Full BioPhys Longevity Index (BLI) scoring for each participant
- Empower your team or organization with real, actionable insights into health, performance, and resilience.
The BioPhys Longevity Index (BLI)
Our BioPhys Longevity Index (BLI) is a proprietary, data-driven composite score that integrates advanced physiological, biomechanical, and metabolic assessments to deliver a precise evaluation of current health status and long-term performance potential.
Comprehensive Analysis: Unified health score
Advanced Technology: State-of-the-art testing tools
Personalized Roadmap: Tailored training plan
Progress Tracking: Measurable results
Proactive Health: Early risk detection
BioPhys Signature Programs
Built on data and driven by results, our BioPhys Signature Programs are designed to enhance performance across key pillars of physical development. Each science-based program targets a specific area—helping you train with precision, track measurable progress, and perform at your peak.
precision heart
Our 12-week, heart rate–guided training program designed to improve cardiovascular efficiency, endurance, and aerobic capacity based on your current fitness level and goals. Using data from a CPET test, this program combines personalized trainer-led sessions and independent cardio to create measurable, science-backed results.
You’ll be redirected to our secure Member Portal to complete this purchase.
precision strength
Our 12-week, data-driven training program designed to build muscular strength and performance through progressive overload and individualized programming. Using strength assessments from VALD technology and tracking RPE/RIR-based intensity, clients train three times per week with a focus on proper progression, form, and measurable results.
You’ll be redirected to our secure Member Portal to complete this purchase.
precision posture & mobility
Our 12-week posture and mobility program designed to improve joint function, movement quality, and structural alignment through targeted, progressive training. Using 3D motion capture technology for baseline assessment, along with techniques like ELDOA, myofascial stretching, and mobility circuits, this program identifies compensation patterns, increases range of motion, and builds a stronger, more resilient foundation for both performance and everyday movement.
You’ll be redirected to our secure Member Portal to complete this purchase.
precision Body Composition
Our 12-week Body Composition Program combines high-intensity resistance training and steady-state cardio to reduce fat mass, build muscle, and improve metabolic health. With expert coaching, weekly progressions, and comprehensive testing—including InBody, VO₂ Max, RMR, and strength assessments—you’ll achieve measurable improvements in strength, endurance, and overall body composition to support long-term health and longevity.
You’ll be redirected to our secure Member Portal to complete this purchase.
Our Team
Our BioPhys Lab team is composed of highly trained professionals with advanced degrees and certifications in exercise physiology, biomechanics, metabolic testing, and rehabilitation science. With expertise in data-driven assessment and performance optimization, they deliver personalized insights to elevate health and wellness.
Dan Junquera, MS, CPT, CES
BioPhys Lab Manager
Dan specializes in advanced physiological testing and data-driven assessments. Dan leverages tools such as VO₂ max analysis, body composition testing, force plate diagnostics, and motion capture to create individualized performance and health profiles. He bridges exercise science and clinical assessment, empowering clients to optimize strength, longevity, and overall well-being through precision programming.
Aaron Westbrook, MS, CPT, MES
Lead Lab Technician
Aaron is part of the BioPhys Lab team and a key contributor to the development of the proprietary BioPhys Longevity Index (BLI). Specializing in VO₂ max testing, body composition analysis, cognitive evaluation and strength diagnostics, he uses his expertise in medical exercise and health coaching to create data-driven programs that enhance performance, recovery, and long-term health.
Jared O’Garro, CPT, PN1
Lab Technician
Jared is a member of the BioPhys Lab team at PHP and is currently pursuing his Master’s Degree in Exercise Physiology. He focuses on advanced lab testing—including VO₂ max, body composition, and movement analysis—to create personalized, science-driven programs that enhance performance, health, and longevity.
Johnny Cooke, MS, COTA/L
Co-Founder
As co-creator of the BioPhys Lab and the proprietary BioPhys Longevity Index (BLI), Johnny’s vision is a data-driven environment where science and technology guide each client’s journey. He values delivering deeper insights into health, performance, and longevity through personalized strategies built on advanced technology and highly specialized testing protocols.
Michelle Amore, MS, CLC. BMS
Co-Founder
As co-creator of the BioPhys Lab and the proprietary BioPhys Longevity Index (BLI), Michelle’s focus is on creating a client-centered, data-driven experience where science and technology shape every step of the journey. She is passionate about empowering clients with actionable insights and tailored solutions that support long-term strength, vitality, and overall well-being.
Scientific Backing
We are committed to providing evidence-based insights into key areas of human function. Below are curated peer-reviewed research articles that delve into the scientific foundations of our core focus areas.
cardiometabolic health & aerobic fitness
Explore research focused on cardiovascular and metabolic function, including topics such as VO₂ max, aerobic efficiency, cardiovascular risk reduction, and adaptations to endurance training
musculoskeletal strength, Power & Endurance
Discover research exploring muscular strength, power, and endurance, including topics such as resistance training adaptations, force production, muscular hypertrophy and fatigue resistance.
movement science & neuromuscular function
Explore research in movement science and neuromuscular function, covering topics such as motor control, balance, coordination, joint mobility, and sensorimotor integration.
Schedule a visit
Schedule a visit to the BioPhys Lab to learn how our advanced testing and evidence-based approach can support your health, performance, and training goals with precision.