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August 10 | 11:00 AM–1:00 PM
$49 per person | Limited to 15 participants
Falls can happen to anyone—but knowing how to fall safely can make all the difference.
Join us for our Learn to Fall Class, a unique and practical experience designed to help adults build confidence, resilience, and real-world skills for navigating falls safely. Using simple, easy-to-understand instruction, participants will learn techniques to reduce injury risk, improve recovery, and feel more confident moving through daily life.
This workshop is open to any adult who can independently get down to and up from the floor. It is especially valuable for those who have experienced a fall and want to rebuild confidence and falling resilience.
The workshop is led by Litza, a choreographer, somatic teacher, and movement expert who has spent decades spinning, flipping, jumping, and falling in gyms, studios, mountains, theaters, galleries, and film sets. Her progressive teaching approach makes these skills accessible, practical, and fun for everyday adults.
August 10 | 11:00 AM–1:00 PM
$49 per person | Limited to 15 participants
Falls can happen to anyone—but knowing how to fall safely can make all the difference.
Join us for our Learn to Fall Class, a unique and practical experience designed to help adults build confidence, resilience, and real-world skills for navigating falls safely. Using simple, easy-to-understand instruction, participants will learn techniques to reduce injury risk, improve recovery, and feel more confident moving through daily life.
This workshop is open to any adult who can independently get down to and up from the floor. It is especially valuable for those who have experienced a fall and want to rebuild confidence and falling resilience.
The workshop is led by Litza, a choreographer, somatic teacher, and movement expert who has spent decades spinning, flipping, jumping, and falling in gyms, studios, mountains, theaters, galleries, and film sets. Her progressive teaching approach makes these skills accessible, practical, and fun for everyday adults.